Do you feel pain, inflammation or arthritis in the cold?

I don’t think anyone would dis-agree that overall our climate is a cold damp one, that’s why we get so excited when we see a few rays of sunshine. People who live in warmer climates have much fewer ailments and complaints, I am not talking about going out and burning your-self in the sun, I am talking about the overall benefits of heat in the air and environment. Not only do we live in a cool/damp climate we then eat cold, damp, sticky, gooey, acidic foods as a majority which further exacerbates the problem. This is why in this part of the world we have so many arthritic, muscle and joint like problems. What you put into your body is extremely [Read more...]