©2008-16 copyright Gertrude Lawler. All rights reserved

Gertrude Lawler

Products

Pick Yourself Up Book

My pick yourself up book is the ideal ‘me time’ gift to yourself or a loved one. Encouraging positive words made a huge impact upon my own healing journey, that’s why I wrote this book to help you, ‘Pick Yourself Up’ when feeling down, lonely insecure and in need of a positive word.

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Price: €12.00
plus postage and packaging

Chill Yourself Out CD

Contains carefully selected relaxing, calming, and soothing ambient music. Suitable for use as background music when you are in the bath, resting, prepping for dinner or doing other chores or tasks. Ideal to use anytime you feel you need to calm down or switch off!

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Price: €12.00
plus postage and packaging

Chill Yourself Out MP3

Contains carefully selected relaxing, calming, and soothing ambient music. Suitable for use as background music when you are in the bath, resting, prepping for dinner or doing other chores or tasks. Ideal to use anytime you feel you need to calm down or switch off! MP3 is immediate download.

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Price: €7.50 

Relax Yourself CD and Booklet

By using the relaxation pillow speaker for even 20 minutes per day before sleep or any time during the day or night when feeling tense and stressed out can help you to feel more at ease. When your mind and body are relaxed at a deep level, your body can heal and function, just as it was designed to!

Relax Yourself Pack Contains:

  • 1hr Classical CD ‘Relax Yourself ’
  • Relax yourself booklet with instructions on how to use, when to use plus lots of others relaxation strategies
  • Pillow speaker with 3.5mm Jack (suitable to be plugged into smart phones, CD players, laptops, computers etc.)

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Price: €25.00
plus postage and packaging

Pick Yourself Up & Relax Yourself Bundle

Special Bundle Pricing for two popular products! My Pick Yourself Up book is the ideal ‘me time’ gift to yourself or a loved one. Encouraging positive words made a huge impact upon my own healing journey, that’s why I wrote this book to help you, ‘Pick Yourself Up’ when feeling down, lonely insecure and in need of a positive word.

Relax Yourself Pack Contains:

  • 1hr Classical CD ‘Relax Yourself ’
  • Relax yourself booklet with instructions on how to use, when to use plus lots of others relaxation strategies
  • Pillow speaker with 3.5mm Jack (suitable to be plugged into smart phones, CD players, laptops, computers etc.)


Normal Price: €37.00
Bundle Price: €30.00
(Save €7!)
plus postage and packaging

Detox Yourself Fibre Brush and Booklet

Detoxification of waste through our skin, sweat glands and lymphatic system is imperative to good health. Dry skin brushing is one easy practical and very beneficial way of boosting your lymphatic system and assisting in removal of waste from your body. If you are tired, sluggish, gain weight easily, feel toxic or congested and just don’t feel in tip top form most of the time, then dry skin brushing is something you could really benefit from

Detox Yourself Pack Contains:

  • Natural Fibre Brush with long detachable handle
  • Detox yourself booklet (providing everything you need to know about the benefits and how to’s of dry skin brushing, including a log to keep track of your progress)

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Price: €17.00
plus postage and packaging

Gift Vouchers

Gift vouchers make the perfect gift at any time of the year. Gift Vouchers are available upon request for physical treatments only.

Please contact me directly.

Blossoming Programme

Through this in-depth year-long blossoming programme, we work closely together and support you through many different ways as you grow, develop, implement and transform.

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Healthy You Electronic PDF and MP3

What a great way to begin a new healthy challenge in your life, with investing in your health long-term!!! Remember it is not about the quick weight loss or quick fix remedy…it’s about LIVING life to the full for as long as you possibly can.

My ‘healthy you’ pack is perfect if you are ready to start today to making changes to your health, energy and well-being.

Many get confused about where to start as there is so much conflicting info about what to do or not to do. Everything I do to make my own life and health better I share with you, so I know first-hand my ‘healthy you’ pack works. For such a tiny investment you need to try it for yourself.

See here at a glance what’s inside my ‘Healthy You’ Pack:

  • 40 scrummy yummy recipes
  • 30 top healthy digestive tips
  • X3 Videos to my A, B, C, Formula for long lasting health and happiness
  • Top motivation quotes/reflections
  • My healthy life policy
  • PLUS bonuses!

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Special Price Only: €27.00

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Self-Matters (Instant Access)

Self-criticism hurts your body much more than you think or even realise! It is not just about what you eat or drink or what exercise you do, how you think and how you see yourself as in ways even more important than eating healthy ( don’t get me wrong that is a huge part of your self-care) for instance, get this picture in your mind…

You are sitting down, drinking a super healthy juice, you think you are doing great but in another breath you are complaining, giving out about yourself or saying things like you are stupid, or no good or putting yourself down constantly or beating yourself up! If this is the case, your healthy juice will have little impact. Every cell in your body responds to LOVE. You have got to start with self-love, self-care, self-kindness, self-acceptance, self-recognition. I believe form the bottom of my heart…YOU matter.

My self-matters is for you if you want to learn to be nicer to yourself and simply feel better about yourself.

Here is what you get at a glance:

  • 12 months of email strategies, techniques and lots of encouragement and support
  • Every second day you will receive my self-matters email gem into to your inbox.
  • You take precisely what Is relevant for you at that time and apply at your own pace.

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Price: €127.00
(instant access)

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Starting Today The Healthy Way

This programme is for anyone who is interested in improving their health. It is important to know and understand you always have a choice about what you do every day for your health and wellness. I felt when I did not get the answers I needed from conventional medicinal methods, I had to find answers for myself elsewhere.

Now, I realise the more I know, the more things I do for myself the better I feel and the more people I can help. So today decide for yourself, do you want to learn things for yourself, educate yourself or spend years medicating yourself?

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Price: €97.00

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Natural Health Coaching

Are you feeling stuck? Unable to move forward or are having difficulty right now with a specific health problem perhaps your diet, energy or motivation… well I can help you. We can have a private and confidential once off coaching call via skype or phone without you having to leave the comfort of your own home.

“After our coaching call I decided not to worry about writing things down so much and try to be grateful and thankful ‘in the moment’ as much as I could. The session really helped me to focus on all I had already achieved and how much I already had, I was stressed out and worried over ‘future’ stuff. Thanks a million, I feel so much lighter and relieved now. Thank you,” Lorraine


Price: €50.00
30-Minute Session


Price: €97.00
60-Minute Session